Dixie

At the heart of my journey is an unwavering faith in God, which serves as my guiding light, influencing my thoughts, actions, and sense of purpose. This faith provides me with strength, wisdom, and compassion in all situations. My family, alongside my beloved animals, forms the foundation and refuge of my life. I am devoted to nurturing loving, respectful, and understanding relationships with them, cherishing the unique bond we share.

Love drives my interactions with others, motivating me to practice compassion and empathy, and fostering a world where kindness and connection are paramount. I believe in the transformative power of service and dedicate my time and energy to uplifting and empowering people around me, contributing to a more just and equitable society.

Committed to living in harmony with the Earth, I recognize our planet as a shared home for all living beings and strive to preserve the environment for future generations through mindful choices and sustainable practices. Together, these principles create a life infused with meaning, purpose, and joy, grounded in faith and enriched by love, family, service, and respect for our beautiful and bountiful home here on Earth.

My Education:

Bachelor of Arts- Business Management

Master of Science- Counseling Psychology

PhD- Integrative Medicine

Certifications, Honors, Publications or Special Awards:

Licensed (and Certified) Alcohol and Drug Counselor, Clinical Supervisor

Certified in Mind Body Skills Groups

Certified in Wellness Coaching, Integrative and Functional Nutrition, and Biofeedback

Publication:

The Impact of the Biosound Therapy System on Post Acute Withdrawal Syndrome, 2018

Good day! My name is Dr. Dixie, I am a dedicated therapist, integrative medicine practitioner, and a nutritionist. With nearly 20 years in the mental health field, my experience includes working with women focused on trauma, eating disorders, and substance use. My certification from the Center for Mind Body Medicine in Washington, D.C., equips me to lead Mind Body Medicine Skills Groups for trauma healing as well as teach these skills in individual settings. Additionally, I hold certifications in Integrative and Functional Nutrition, Biofeedback, and Wellness Coaching.

I also integrate my passion for movement into my practice as a Registered Yoga Teacher, an ACE-certified group fitness instructor, and a NASM-certified personal trainer. I am deeply committed to incorporating movement into healing, aligning with Dr. Bessel van der Kolk’s belief that “The Body Keeps the Score.”

When working with me, you can expect a supportive and collaborative environment where your growth is a top priority. I’m committed to providing guidance and sharing my experiences to help you navigate your personal journey. We’ll explore holistic approaches to health and wellness together, diving into the connections between mind, body, and spirit.

I’ll encourage you to embrace challenges and step outside your comfort zone, all while offering constructive feedback to help you reach your goals. Our relationship will be a two-way street, where your unique insights and perspectives are valued and contribute to our shared learning.

Above all, I’m here to help you become your best self as you pursue your life’s passions.

Session Rate: $120

Call 980-550-0124 today to work with Dixie or email OnwardMentors@gmail.com.

I enjoy a variety of hobbies that keep my life vibrant and fulfilling. In North Carolina, I take advantage of the beautiful mountain trails to indulge my love of hiking, relishing their stunning views and tranquility. The rest of the year, I embrace the island lifestyle in St. John in the USVI, where I immerse myself in the colorful underwater world through snorkeling and underwater photography. Capturing the beauty of the Caribbean Sea is both thrilling and rewarding.

When I'm not exploring nature, you'll likely find me absorbed in a good book, enjoying some quiet time with my two amazing kitties, Desi and Boo, whose company always brings me joy.

Why I Mentor:

Mentoring is an extension of my lifelong commitment to healing and personal growth, both for myself and those I have the privilege to guide. As a mentor, my nearly 20 years in the mental health field have taught me the transformative power of connection, understanding, and empathy. Through running a multi-state treatment program, I have seen firsthand the profound influence of mentorship in addressing trauma, eating disorders, and substance use.

My academic journey, grounded in a PhD and broadened by certifications in integrative and functional nutrition, biofeedback, and wellness coaching, has equipped me with a diverse set of tools to support others. Mentoring allows me to share these tools, helping others to navigate their own healing and growth journeys. With certifications from the Center for Mind Body Medicine, I lead Mind Body Medicine Skills Groups for trauma healing globally, which underscores the importance of holistic healing—a principle I bring into my mentoring relationships.

My dual degrees in Business Management and Sociology have informed my role as the owner and Executive Director of a multi-state treatment center. Growing up in an entrepreneurial family, I learned the value of leadership and innovation, values I strive to impart to those I mentor. Additionally, as a Registered Yoga Teacher and certified fitness instructor, I incorporate the philosophy that "The Body Keeps the Score" ensuring that movement and mindfulness are integral parts of the journey I share with my mentees.

In essence, mentoring is about igniting a spark of transformation in others, encouraging them to explore the depths of their potential while weaving in the threads of compassion, resilience, and empowerment gained from my own life's work and experiences. It is about walking alongside individuals on their path to healing and leadership, offering them the wisdom gathered from a vibrant tapestry of professional insights and personal passions.

I specialize in providing clinical expertise for female clients encompassing teens, young adults, and adults. My focus areas include trauma, where I support individuals in healing and integrating their experiences; substance use, assisting clients in navigating and overcoming addiction; and eating disorders along with disordered eating behaviors, where I offer guidance and strategies for developing a healthier relationship with food and body image. Through a compassionate and tailored approach, I aim to promote resilience, recovery, and well-being in each of these critical areas.

With nearly two decades of experience, I have dedicated myself to guiding and supporting individuals in their personal growth journeys. Over the years, I have developed a deep understanding of mentorship's impact and have honed my skills in providing constructive guidance, fostering development, and empowering mentees to achieve their goals. My extensive experience allows me to offer valuable insights and support tailored to everyone’s unique needs and aspirations.

How will you support your mentees in achieving their goals?

Personalized Guidance: Provide tailored advice and insights based on individual goals and challenges.

Holistic Approach: Share knowledge about the mind-body-spirit connection and integrative health practices.

Constructive Feedback: Offer feedback to help mentees grow and develop professionally and personally.

Encouragement: Motivate mentees to embrace challenges and step outside their comfort zones.

Collaborative Environment: Foster a two-way relationship where both mentor and mentee learn from each other.

Resource Sharing: Provide access to useful tools, articles, and resources to support ongoing learning.

Goal Setting: Assist in setting achievable goals and developing actionable plans to reach them.

Regular Check-Ins: Maintain consistent communication to track progress and address any immediate needs.

Positive Impact: Help mentees find ways to make meaningful contributions to their own lives and those of others.